Summer Nutrition Series: Eating the Rainbow

We are pleased to have the expertise of Stephanie Burr, MS, CNS, CDN, CPT, Board Certified Clinical & Integrative Nutritionist to host our three part Summer Nutrition Series.    This is a course to help us get the best possible nutrition for our children on the autism spectrum.  This is not a food aversion therapy.    We will be discussing the importance of eating the rainbow for our kids with some tips and tricks along with simple and tasty smoothy recipes.   She has a wealth of information to share.  

7:00 to 8:00 PM at Simply Bowls, 469 Main Street Watertown.

1)  7/18   Eating The Rainbow

2)   8/8    Supplements ...What is most Important

3)   8/22  Application ... what has worked and what hasn't?

Biography:

Stephanie Burr, MS, CNS, CDN
Clinical Nutrition

In the field of health and wellness, Stephanie brings to the table 25 years of experience, degrees, certifications, and a mission to provide sound nutrition education for all populations which includes students. Stephanie will be the professor for HSCL 230 this Fall at University of Bridgeport.

Her background is not only extensive; it demonstrates aptitude and independence in many areas. She was the Nutritionist/ Educator at Vibrant Health for the past 4 years; However, for the past 16 years, Stephanie owned and operated Simply Health, a health and wellness business. As a shift from the client-focused world, she then began teaching Personal Training Certification courses for the National Academy of Sports Medicine (NASM). Stephanie eventually decided to deepen her own education, earning her master’s degree in Clinical Nutrition from the New York Institute of Technology. She also holds an undergraduate degree in Interdisciplinary Science from Saint Joseph University, West Hartford, CT. Lastly, she has been certified as a Nutrition & Consultant (granted by the American Fitness Professional’s Association) and Personal Trainer (granted by NASM) for the past 18 years.

From day one, she has been driven by a passion to help people understand the power of food and supplementation to meet their individual needs. Today, she loves being the founder of Simply Bowls & Co and looks forward to being an inexhaustible resource for all her students and getting back to her roots of old-fashioned and sound nutrition education.

“To this day, I stand for education and want to be the bridge to wellness, to help all populations understand the power of food and supplements to fulfill the needs that many are missing.” My passion drove me to open up a wellness hub, Simply Bowls & Co, with my chef husband, Darrin, and my daughter, Kayla, to provide healthy food on the go- with a side order of nutrition education! My mission is to help train your taste buds to CRAVE HEALTHY, by providing simple healthy food in a bowl. I love my hometown, therefore I wanted to bring my passion to life! With my nutrition education and my husband's cooking skills, and my daughter's creations, we have hit the nail on the head. We have created a place to provide healthy food choices and solid accurate nutrition education!